Pumpkin Fluff (Dip or Dessert) LC, GF, SF

This pumpkin stuff is an absolute hit every time I make it! Last year I served it with cinnamon sweet potato chips, apple wedges and gluten-free molasses cookies as nibbles before our Christmas dinner and young and old were equally delighted!


It is also really nice served with ginger snap cookies, low-carb tortilla chips or simply as a dessert or parfait,  layered into a fancy glass with some crumbled cookies or nuts!



1 cup canned pure pumpkin
1/2 cup sour cream
1/4 cup brown ideal  sugar substitute (or other brown sugar equivalent)
3 – 4 drops of stevia concentrate (or equivalent)
1/2 tbsp. cinnamon  or pumpkin pie spice mix
1/2 cup whipping cream
1/2 tsp. vanilla flavoring


Whip the cream with the sweeteners to soft peaks.
Add the rest of the ingredients and whip until well combined.
Refrigerate before serving.

This entry was posted in Recipe, gluten free, low carb, sugar free. Bookmark the permalink.

One Response to Pumpkin Fluff (Dip or Dessert) LC, GF, SF

  1. glonet says:

    Looks and sounds delicious! I am a diabetic so love the non sugar sweeteners.

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